Have a Beautiful Day

The Rose

Some say love, it is a river, that drowns the tender reed. Some say love, it is a razor, that leaves your soul to bleed. Some say love, it is a hunger, an endless, aching need. I say love, it is a flower, and you, it's only seed.

It's a heart afraid of breaking, that never learns to dance. It's the dream, afraid of waking, that never takes the chance. It's the one who won't be taken, who cannot seem to give. And the soul, afraid of dying, that never learns to live.

When the night has been too lonely, And the road has been too long, And you think that love is only For the lucky and the strong: Just remember, in the winter, Far beneath the bitter snows, Lies the seed, that with the sun's love In the Spring, becomes the rose.

warm wishes, Camelia

Great looking skin...tips by nutritionist

Eat your way to great looking skin, tips by world renowned nutritionist. Dr. Gillian McKeith's

1. Drink plenty of clean filtered water - at least 6-8 glasses daily, more if on hot days and when you exercise. Adequate water is essential to keep your skin hydrated and for eliminating toxins through the kidneys and colon.

2. Include lots of fibre in your diet.. It keeps your intestinal tract regular and enhances the elimination of waste from the body. some ppl with skin problems suffer from constipation coz they fail to feed themselves with good source of fibre.

3. Make sure your diet contains plenty of antioxidants (which helps slow down cellular aging). Fresh fruits and vegs are the best sources of natural plant antioxidants.

4. Food combine. by eating protein and carbo at seperate meals, you'll prevent unnecessary fermentation in the colon & increase nutrients absorption into the blood.

5. While bad fats are detrimental to your body, essential fatty acids (EFA) are vital for healthy skin. you can get these from whole grains, seeds, nuts, soy beans, dark leafy vegs, cold-presses oils (especially flax, pumpkin, sunflower, sesame and safflower) and oily fish e.g. sardines, mackerel and salmon. BTW - EFA is not produced naturally by our body, so we need to get from the food we eat.

6. Start you day with a mini cleanse. This means that you should drink a glass of warm water. follow this with a mug of hot water with a squeeze of fresh lemon.

7. Avoid excessive amounts of caffeine or alcohol, all of which drains moisture from the body.8. Cut down on salt. excess sodium in the system lead to skin puffiness and swelling. 9. Reduce food that clog : the worst are red meat(pork/beef/lamb/duck/etc), diary, refined foods and food that contains hydrogenated oils or fats.

shared by Came

L.O.V.E.

Crazy Signs

Beautiful Undersea

I am NOT single....

i am not single because i want to be…trust….

i am single because it’s not that i can do bad by myself, but because i can do BETTER by myself…

i am single because when you tell me that you are not ready to be in a relationship with just one person and then proceed to show me…i will believe you…

i am single because i will take the facts at face value and realize that i love myself enough to be true to myself and know that MY value and worth exceeds my need to be with someone simply because i want to say that i am with someone…

i am single because i have not been LOOKING for the right person or trying to force the wrong person to be right or waiting for the wrong person to change in the right one or trying to make a relationship fit just because he was the next man to come around the corner…

i am single because i have learned enough about the game of life to see through the games that players play and because i choose not to be a part of your rotation or your staff of volunteers or a first round draft pick down for your team or a philly in your stable…

i am single because sometimes it is okay to be that…because i had to be single to learn that i must live a life outside of coupledom…even when i am in a couple…

i have learned that i am not defined by the relationships in my life…that i am not just so and so’s girl, or his woman, or his wife, or his whatever…

i have learned that all by myself i am a complete creature…not needing another individual to make me happy…but joining with another individual who will inspire me to climb to greater heights, realizing that forever takes forever and with whom i can come to know joy intimately….

Came says "Being single is just a state of being. I think..being couple.......well what you think?"

Remember....

I love u

Who am I ...who is Camelia?

WHo AM I?

...heeeh heeee ....I'm a time traveler and a teleporter. I've seen the future to prevent. I'm on a mission. To save the world.

I saw the future that I must prevent and I will prevent it....



well.... this is Came's profile.



...those days..from 1991 to 2002... I love my job....I love those days when I just know I am in the right business....and job.



now......

I sell health, herbs and sex products...in business.



I am a freelance tournament organiser for kids and teens in Kuala Lumpur.



I was a gamer in 1990s.



I am interested in making friends and meeting people.



I am NOT a Fan of Formula 1 Racing and cars in general.



I really like to dance, dancing alone can make me healthy ...it is FUN filled adjunct to a healthier way of life.....it make me fella good.



My interests... I am enjoying speaking my mind.



I love eating foods...Malaysian food are my favourite.



I love children, their innocence and their love. I hate people that take advantage of innocence in any case.



I enjoy art but am far from having any talent in the area which is why I watch.



I love looking at the areas I am surrounded, the glory of nature thrills my soul and freedom is what I long for.