Wednesday, September 19, 2012
Thursday, September 6, 2012
top 10 lazy dogs for owners
Too many people decide that they wanted a cutesy, wootsie little dog to love and then spend a ton of time and money picking out a perfect pooch. Then these people proceed to ignore the dog after a couple of months when the novelty wears off and they realize that a dog is work.
I want to shake those people and scream: “A dog is not a lawn ornament or a household decoration!” In addition to the basics—water, food and shelter—a dog needs attention, affection, mental stimulation, grooming and physical activity.
So for those who insist on dog companionship but have no intention of taking 30-minute walks daily, spending weeks, or money, for training, or taking the dog to the groomers bi-weekly, I offer this list of low-maintenance dogs. (I know, some people really aren’t physically able to walk a dog everyday for whatever reason but would still like companionship. Ignore the “lazy” in the title and read on.)
Note: I am not in any way advocating that you neglect or ignore any dog. My point here is, please don’t adopt a high-energy Border Collie if you hate walking to the car or a high maintenance Shih Tzu if you barely brush your own hair. Bring home a dog that needs a tenth of the work for the same amount of love.
10. Bolognese
This breed was thought to have descended from dogs like the Bichon Frisé in southern Italy. The Bolognese became popular as a companion dog among royal courts and nobility of Spain, and other parts of Europe, up to the early 1800’s. This is a sturdy breed of Toy/Companion dogs without any particular genetic health problems. A Bolognese needs for:
Space – Minimal. A good apartment dog. This toy breed has a sturdy body and weighs 8 – 14 pounds, the size of a newborn.
Exercise – Low. A playful dog, but not highly active. Occasional walks are good.
Training – Low. This dog is smart and trainable. She may be reserved with strangers, but she gets along with kids and other animals.
Grooming – Moderate. This is a long hair breed with white hair. It mats up easily, but it doesn’t shed much and is actually considered hypoallergenic.
9. Japanese Chin
The Japanese Chin, also known as the Japanese Spaniel, is actually believed to have originated in China and brought to Japan as a gift from a Chinese emperor. It was a popular dog of Japanese royalty and was introduced in Europe in the 1800s. The Japanese Chin needs for:
Space – Low. This is a small dog not quite reaching a foot in height and weighing 8 to 11 pounds.
Training – Low. This is a smart, quiet, mild-mannered dog. The Chin gets along well with almost everyone, including strangers, other animals and children. They are also alert and sensitive to their surroundings.
Exercise – Low. This small dog is made for the lap. Plus, with its shorter muzzle, too much exercise could cause breathing and heat problems. Occasional short walks would do.
Grooming – Moderate. The Chin’s coat needs regular brushing/combing to maintain its appearance and avoid matting. And they do shed lightly year-round but are very clean and do not smell.
Cons – Difficult to housetrain during the first 4 months of life. Other health concerns include luxating patellas, heart problems, back problems, cataracts.
8. Greyhound
A racing dog on a list for 10 Best Dogs for Lazy Owners? A-ha, you learn something new all the time. Yes, they do sprint fast, but they are not high-energy dogs. In fact, Greyhounds have been referred as “Forty-five mile per hour couch potatoes.” Greyhounds have been around for some time, and can be traced to ancient Egypt and Greece and have often been used for hunting and herding throughout history. The Greyhound needs for:
Space – Low. Seriously. Yes, this is a larger dog (60 to 70 pounds as an adult and 2 1/2 feet high), but they can thrive in small spaces. Most Greyhounds are quiet, gentle animals, and actually make better “apartment dogs” than breeds that are smaller but more active.
Training – Low-ish. These dogs are rather obedient and get along well with strangers, school-aged children, and other dogs. You maybe should train or supervise them around smaller pet animals or very young children.
Exercise – Low to moderate. Yes, greyhounds are sprinters and they love running, but they do not require extensive exercise. A 20 to 30 minute walk many days will keep an adult Greyhound healthy.
Grooming – Low. She has a short, smooth coat and no undercoat. These are good dogs to have if you have allergies.
Cons – Some skin sensitivities and sensitive to extreme temperatures
7. Bullmastiff
Yes, a Bullmastiff, as in that super large dog, is pretty low maintenance. This powerful guard dog was developed in the mid-1800s as a cross between the English Mastiff and the Old English Bulldog. They were bred, not to attack intruders, but to stand in front of them or knock them down and hold them. For their size, they tend to be pretty low-energy dog. A Bullmastiff needs for:
Space – Low-ish. Because of its size (100 to 130 lbs, 21 to 27” in height), you do need enough space in the house just so the dog can move and lounge around. However, these are calm, low-key dogs and they actually do fine in apartments. And they do best when they live inside with the owner.
Training – Low. Some training is recommended just for walking the large dog so he doesn’t pull. This dog is very loyal to its family, even-tempered, calm and very tolerant of children. In fact, these dogs crave human attention and are quite affectionate.
Grooming – Low. It has a short, smooth coat that sheds little.
Exercise – Low to moderate. The Bullmastiff is a calm, low-energy dog—it’s even known to be a lazy dog, clearly OK with lying on the sofa. However, because he is such a large dog, obesity can be a concern. Occasional long walks are a good idea, but they can be leisurely, low-key walks.
Cons – Some tendencies for bloating, hip dysplasia, elbow dysplasia, and eye problems. Cannot tolerate extreme temperatures. Tendency to drool or slobber.
6. Pug
Originating in China, Pugs were probably used as royal gifts or for barter in China as well as Tibet and Japan, eventually making their way over to Europe. A Pug needs for:
Space – Low. This dog gets to about 18 pounds at the upper end of the scale (if not overfed!) and up to a foot in height. Perfect for apartment life.
Training – Low. Despite it pinched-looking face, Pug’s are typically affectionate dogs that enjoy children. They are also notoriously stubborn. Consider training if you seriously don’t want him on the couch, but he insists.
Grooming – Moderate. Here’s a drawback. While a relatively short-haired dog, Pugs tend to shed quite a bit. And, you do actually have to clean in those wrinkles occasionally to avoid irritation or infection.
Exercise – Way low. You really don’t want to exercise this dog too much. Because of the way the Pug’s head and face are built, they have very compact breathing passageways. This means they have trouble breathing if they overdo it and they have difficulty controlling their body temperature (dogs cool their temperature through panting). Definitely no strenuous exercise for the Pug and no outings where she might get really hot.
Cons – Snorer—don’t let her on the bed with you if you’re a light sleeper. Possible respiratory problems, hip dysplasia and encephalitis.
5. Glen of Imaal Terrier
The Glen of Imaal Terrier is a type of working dog from Ireland, bred for hunting vermin, badger-baiting and hunting fox. The Glen of Imaal Terrier needs for:
Space – Low-ish. This terrier gets up to 35 pounds (about the weight of a 2-year-old) and up to 14 inches long. This dog works well in apartments and houses with small yards.
Training – Low to moderate. Clever and highly trainable dog, Glen of Imaals get along well with people and kids, but may be yippy and territorial with other dogs. They also might see other household pets as game if the terrier is not socialized to get along.
Exercise – Low-ish. These terriers have short legs compared to their body, so they aren’t really built for running, jumping or other strenuous activities. Some short walks are still good for them, but he won’t stress you out everyday about it. In fact, it is said the Glen of Imaal Terriers tend to make up their own exercise, so if you have a yard, that would be good for them, too. (But have a good fence because they like to dig.)
Grooming – Low to moderate. A Glen’s outer coat will grow to 3-4″ if left unattended and it will matt, but this breed does not shed much.
4. Bulldog
Bulldogs were originally bred in the 1600s to hold bulls for butchers, and later used for fighting, or “bullbaiting”. When fighting was outlawed, breeders bred Bulldogs with gentler temperaments to soften the breed. A Bulldog needs for:
Space – Low. A small but muscular dog, weighing in at 40 – 50 pounds, apartment living is fine, but avoid this breed if you have back problems.
Training – Low. An affectionate and very loyal dog, Bulldogs get along well with people, kids and other house pets.
Grooming – Low. A short hair dog, but they do require wrinkle cleaning of the folds on their face.
Exercise – Not a particularly active breed. However, these dogs can easily become obese, so a little exercise is good. Low intensity exercise only, like casual walks is recommended. In fact, because of its short muzzle, heavy exercise and exercise in hot weather can be a health hazard.
3. Puggle
A Puggle is considered a recent crossbreed (sometimes known as a “designer dog”) that is a mix of a Pug and a Beagle. He or she may be an original mix or a second or third generation. Puggles are low maintenance dogs that make excellent house pets. A Puggle needs for:
Space – Low. Puggles are smaller dogs (15 – 30 lbs, up to 15” in height), good for apartment or house life.
Training – Low. Puggles are laid-back and cheerful. They are sturdy and playful, but also affectionate, lap dogs. They pretty much get along everyone including children, other dogs and other family pets. They are also very loyal and eager to please their owners.
Exercise – Lowish. These dogs do have a little energy to work off (the Beagle in them) so occasional walks or a romp in the yard is good. On the other side, Puggles tire quickly and like to kick back. Additionally, because of its shorter nasal cavity (inherited from the Pug), long or strenuous workouts are a big no-no. This can cause trouble breathing or controlling body temperature.
Grooming – Low to moderate. They are generally low maintenance, but they shed quite a bit, especially in the spring. They may also need wrinkle cleaning depending how much Pug they inherited.
Cons –Because of the shorter nasal cavity, Puggles are a little more susceptible to heat stroke.
2. Rat Terrier
Sometimes also known as an American hairless terrier, the Rat Terrier was bred to control, guess what, rats…and any other vermin or game they could catch. Originally bred in England, they were common farm dogs in the US in the early 1900s and Teddy Roosevelt hunted with them often. A Rat Terrier needs for:
Space – Low. The upper weight limit for this guy is 25 pounds and a foot tall or less. Practically shoebox size. There is also a Miniature Rat Terrier that is under one foot and under 10 pounds.
Training – Low. Rat Terriers are friendly dogs that get along well with everyone: strangers, children, dogs, cats. They are generally cheerful but they can be very sensitive to changes in their environment, like increased activity or its owner’s mood. If you want to train him, he is very smart.
Exercise – Low. They love lounging on the sofa or in a lap as much as tearing about the yard. Some occasional exercise, walking or playing in the yard, will occupy them.
Grooming – Low. These dogs have a smooth coat with little shedding.
1. Chihuahua
The Chihuahua is the smallest breed of dog in the world, named after the state of Chihuahua in Mexico, where it was discovered in 1850. Its breeding origins are uncertain, but assumed to be descendants of dogs of Chinese or Spanish explorers. A Chihuahua needs for:
Space – Minimal. Pretty much an indoor dog, 2 – 6 pounds, up to 9 inches high, can fit in your purse.
Training – Low. However, if you have other animals or kids, consider another dog or you may have a nervous breakdown on your hands. Chihuahua are fiercely loyal to one person but are often considered high-strung.
Grooming – Low. Both the short-hair and long-hair types require minimal grooming.
Exercise – Minimal. An occasional walkie is nice. But do not let them become overweight as it brings on serious health problems for this small breed.
Cons – Chihuahuas are also prone to some genetic anomalies such as epilepsy and seizure disorders, hypoglycemia, heart problems, or collapsed trachea.
Contributor: Tracy from Exercise My Dog
5 Steps to Stop Overeating
By Guest Blogger on February 22, 2012
5
Steps to Stop Overeating Have you ever felt compelled to keep stuffing yourself to the point of discomfort? Maybe you’ve found yourself reaching for a packet of cookies when you’re home alone, tired and lonely? Perhaps it’s even healthy foods you’ve overeaten, such as a whole bag of raw nuts. If so, you are one of many who have overeaten for emotional reasons. Overeating can wreak havoc on your mental, emotional and physical health if left unaddressed, and the talking down to yourself that typically follows flushes a lot of energy and self-love down the toilet.
If you are binging regularly and beating yourself up about it, you’ll also have much less time to focus on what really matters to you – your dreams, relationships, contributing, having fun. Yet despite what your reason and intelligence tells you to do (i.e., stop overeating), you are still unable to close the bag of processed (or raw) chips.
Emotional eating can be a very challenging habit to release as usually:
It is a deeply ingrained behavior.
•You have been doing it for a very long time both consciously and unconsciously.
•It can be frightening to consider a life where you don’t numb yourself with food, even if it is a conscious choice.
•Processed foods and junk foods are highly addictive, so even without the emotional component they can be extremely hard to stop eating.
But it can be done. What is needed is support, compassion, kindness and a safe space without judgment where you can release your fears, and identify your emotions, triggers and real needs. Having a toolbox of strategies is essential to do this. Here are some tools that you can start using immediately:
1. Identify what’s really going on Do you stop long enough to see what emotion you are feeling before you stuff them down with food?
One of the most powerful things you can do is to train yourself to stop when you have the urge to eat, and ask yourself “Am I really hungry?”
If the answer is no, ask yourself “What emotion am I really feeling?” This alone can bring so much awareness that small shifts in your eating behavior will occur.
You will realize that your heart and soul wants to be heard and fed, but the late-night box of candy isn’t doing it.
2. Find a safe place or person to release to
To heal your relationship with food, you need to safely express yourself and release the emotions you feel. A safe place or person will allow you to do this.
There can also be a lot of shame and embarrassment around overeating, particularly binging, so a safe space to release becomes even more important.
Get into a journaling practice where you can write about whatever you are feeling with no talk back, criticism or judgment. Find a person you can speak to about your behavior and what’s really going on for you.
Create or find a space where you can go to be quiet, think, cry, laugh, journal, talk, meditate. Having a space that you can always go to will give you a sense of comfort, nourishment, familiarity and a haven as you heal.
3. Create a sacred ritual One of the best ways to nourish yourself every day is to create a sacred ritual that makes you feel centered, strong and harmonious. When you include this in your routine, you will find that over time you are better able to identify and address thoughts, feelings and stress that contribute to overeating (and other unhelpful habits).
What you include in your ritual is entirely up to you. For most people, one or a combination of the following works well:
•Meditation
•Deep breathing
•Affirmations
•Setting intentions
•Nourishing movement
•Yoga and stretching
•Journaling
•Drinking water or herbal tea
•Reading inspirational material
•Listening to music
•Speaking to a loved one
•Playing with your pets
•Having a hot bath or shower
•Resting
4. Understand and appreciate what food gives you For many people who suffer from disordered eating patterns, food is the enemy. You stuff yourself and make yourself sick with it. You feel compelled to eat copious quantities until you feel heavy, tired, unwell and miserable. It adds the kilos to your body that you despise. It is the enemy you have to avoid at all costs to stay thin because that’s what you see as beautiful, worthy or your way of maintaining a sense of control in your life.
For many of the women I work with, an important step in their healing is helping them to understand what food really is – how it gives life, nourishment, beauty, joy, pleasure, energy, healing and comfort. Nourish yourself with real, high-quality whole foods that are not filled with chemicals, refined sugar, salts and fats, and learn how they produce beauty, health and energy. Respect is built for the role food plays within your body and a respect for your body itself also grows.
5. Unleash your creativity and do something you love every single day You have endless creativity and passion within you. When you don’t allow yourself to express, create, be and do as you’d like to, you end up repressing yourself. Repression leads to out-of- control binges as a temporary way to numb that undirected energy. Find a way to build in some time every day to do something you love, that gives you a creative outlet for self-expression, and that allows you to be exactly who you are or takes you a step closer to that. Before you start using the “no time or energy” excuse, know that you only need five minutes to start doing this. If you have more, that’s great. If you are honoring your needs and desires by acting on them every day, you will be far less likely to look for the answer in cake. Self- satisfaction and happiness comes with nourishing your whole being – physically, mentally, emotionally and spiritually – consistently. This is your way out.
Without the drain of overeating, think about how much time, energy and health will be freed up to focus on what you really want out of your life! As someone who has a long history of emotional and disordered eating, I can tell you that you can overcome it, and the freedom and reward you will feel is truly worth the effort.
Casey Lorraine Thomas, certified detox, health and life coach, shows you how to get radiant health and energy, lose weight and heal naturally so that you can live the life you want in a body you love. Casey conducts phone consultations internationally. http://crazysexylife.com/2012/5-steps-to-stop-overeating-and-emotional-eating/
Steps to Stop Overeating Have you ever felt compelled to keep stuffing yourself to the point of discomfort? Maybe you’ve found yourself reaching for a packet of cookies when you’re home alone, tired and lonely? Perhaps it’s even healthy foods you’ve overeaten, such as a whole bag of raw nuts. If so, you are one of many who have overeaten for emotional reasons. Overeating can wreak havoc on your mental, emotional and physical health if left unaddressed, and the talking down to yourself that typically follows flushes a lot of energy and self-love down the toilet.
If you are binging regularly and beating yourself up about it, you’ll also have much less time to focus on what really matters to you – your dreams, relationships, contributing, having fun. Yet despite what your reason and intelligence tells you to do (i.e., stop overeating), you are still unable to close the bag of processed (or raw) chips.
Emotional eating can be a very challenging habit to release as usually:
It is a deeply ingrained behavior.
•You have been doing it for a very long time both consciously and unconsciously.
•It can be frightening to consider a life where you don’t numb yourself with food, even if it is a conscious choice.
•Processed foods and junk foods are highly addictive, so even without the emotional component they can be extremely hard to stop eating.
But it can be done. What is needed is support, compassion, kindness and a safe space without judgment where you can release your fears, and identify your emotions, triggers and real needs. Having a toolbox of strategies is essential to do this. Here are some tools that you can start using immediately:
1. Identify what’s really going on Do you stop long enough to see what emotion you are feeling before you stuff them down with food?
One of the most powerful things you can do is to train yourself to stop when you have the urge to eat, and ask yourself “Am I really hungry?”
If the answer is no, ask yourself “What emotion am I really feeling?” This alone can bring so much awareness that small shifts in your eating behavior will occur.
You will realize that your heart and soul wants to be heard and fed, but the late-night box of candy isn’t doing it.
2. Find a safe place or person to release to
To heal your relationship with food, you need to safely express yourself and release the emotions you feel. A safe place or person will allow you to do this.
There can also be a lot of shame and embarrassment around overeating, particularly binging, so a safe space to release becomes even more important.
Get into a journaling practice where you can write about whatever you are feeling with no talk back, criticism or judgment. Find a person you can speak to about your behavior and what’s really going on for you.
Create or find a space where you can go to be quiet, think, cry, laugh, journal, talk, meditate. Having a space that you can always go to will give you a sense of comfort, nourishment, familiarity and a haven as you heal.
3. Create a sacred ritual One of the best ways to nourish yourself every day is to create a sacred ritual that makes you feel centered, strong and harmonious. When you include this in your routine, you will find that over time you are better able to identify and address thoughts, feelings and stress that contribute to overeating (and other unhelpful habits).
What you include in your ritual is entirely up to you. For most people, one or a combination of the following works well:
•Meditation
•Deep breathing
•Affirmations
•Setting intentions
•Nourishing movement
•Yoga and stretching
•Journaling
•Drinking water or herbal tea
•Reading inspirational material
•Listening to music
•Speaking to a loved one
•Playing with your pets
•Having a hot bath or shower
•Resting
4. Understand and appreciate what food gives you For many people who suffer from disordered eating patterns, food is the enemy. You stuff yourself and make yourself sick with it. You feel compelled to eat copious quantities until you feel heavy, tired, unwell and miserable. It adds the kilos to your body that you despise. It is the enemy you have to avoid at all costs to stay thin because that’s what you see as beautiful, worthy or your way of maintaining a sense of control in your life.
For many of the women I work with, an important step in their healing is helping them to understand what food really is – how it gives life, nourishment, beauty, joy, pleasure, energy, healing and comfort. Nourish yourself with real, high-quality whole foods that are not filled with chemicals, refined sugar, salts and fats, and learn how they produce beauty, health and energy. Respect is built for the role food plays within your body and a respect for your body itself also grows.
5. Unleash your creativity and do something you love every single day You have endless creativity and passion within you. When you don’t allow yourself to express, create, be and do as you’d like to, you end up repressing yourself. Repression leads to out-of- control binges as a temporary way to numb that undirected energy. Find a way to build in some time every day to do something you love, that gives you a creative outlet for self-expression, and that allows you to be exactly who you are or takes you a step closer to that. Before you start using the “no time or energy” excuse, know that you only need five minutes to start doing this. If you have more, that’s great. If you are honoring your needs and desires by acting on them every day, you will be far less likely to look for the answer in cake. Self- satisfaction and happiness comes with nourishing your whole being – physically, mentally, emotionally and spiritually – consistently. This is your way out.
Without the drain of overeating, think about how much time, energy and health will be freed up to focus on what you really want out of your life! As someone who has a long history of emotional and disordered eating, I can tell you that you can overcome it, and the freedom and reward you will feel is truly worth the effort.
Casey Lorraine Thomas, certified detox, health and life coach, shows you how to get radiant health and energy, lose weight and heal naturally so that you can live the life you want in a body you love. Casey conducts phone consultations internationally. http://crazysexylife.com/2012/5-steps-to-stop-overeating-and-emotional-eating/
Sunday, September 2, 2012
7 ways to look at money differently
7 ways to look at money differently
1. Don’t entrust your finances to others. Have faith in your own ideas and take control of your financial future. Investments are often not as secure as acting on your own productive ideas. If you come up with a sound business idea, create a business plan and act on it promptly. Don’t allow limiting beliefs about your abilities to create income stifle your creativity.
2. Dare to operate from abundance instead of scarcity. Giving is a powerful way to attract what you need, and generosity opens the flow of abundance. I’m not saying you should give away your last dollar. But a mindset based on hoarding is a sure way to create scarcity. Remember, there are many ways to give outside the realm of finances. Could you give of your time or experience to help others?
3. Don’t put off enjoying your life and your resources. Planning for your retirement is not as powerful as living in the present with an awareness of your future. Putting enjoyment off until a future time is like pushing away your current prosperity. When you delay enjoying your life until your circumstances improve, you actually do yourself a grave disservice by linking your happiness to your finances.
4. Don’t expect money to solve all your problems. Money is not the path to happiness or fulfillment. It will not make your life feel more meaningful, or improve your relationships. Always remember that money only solves financial problems!
5. Let go of limiting financial beliefs. A belief such as, “money is the root of all evil” will only block your prosperity. There is no shame in a modest lifestyle, but there is also nothing noble about lacking money or anything else. Being respectful of, but emotionally detached from money will help you make better decisions in every area of life.
6. Don’t be afraid to chart your own path. Scarcity is a function of the mind and so is abundance. Human creativity can solve any financial problem and find ways to profit along the way. If you can block out the negative feedback and learn to think and act differently than the struggling masses, you may be astonished at what you can accomplish.
7. Spend some money on things that make you feel good. Practical spending is valuable and prudent, but you also deserve to enjoy some of the fruits of your labor. When you buy something that helps you feel good, you encourage a positive emotional response to money. When you feel better about yourself, you naturally tend to be more productive. Never allow yourself to be a slave to finances An obsessive view of money can foster unhealthy responses like greed and dishonesty. This can be true whether a person has a lot or a little. When money has that kind of power in a person’s life, they become its slave.
http://advancedlifeskills.com/blog/7-ways-to-look-at-money-differently/
When we view money as just a tool, and don’t allow ourselves to get emotionally attached to it, we are in control. Remember, it’s just printed paper with no intrinsic value whatsoever. You, on the other hand, are extremely valuable. The more you actively share your unique value with the world, the greater your sense of self-worth will become.
1. Don’t entrust your finances to others. Have faith in your own ideas and take control of your financial future. Investments are often not as secure as acting on your own productive ideas. If you come up with a sound business idea, create a business plan and act on it promptly. Don’t allow limiting beliefs about your abilities to create income stifle your creativity.
2. Dare to operate from abundance instead of scarcity. Giving is a powerful way to attract what you need, and generosity opens the flow of abundance. I’m not saying you should give away your last dollar. But a mindset based on hoarding is a sure way to create scarcity. Remember, there are many ways to give outside the realm of finances. Could you give of your time or experience to help others?
3. Don’t put off enjoying your life and your resources. Planning for your retirement is not as powerful as living in the present with an awareness of your future. Putting enjoyment off until a future time is like pushing away your current prosperity. When you delay enjoying your life until your circumstances improve, you actually do yourself a grave disservice by linking your happiness to your finances.
4. Don’t expect money to solve all your problems. Money is not the path to happiness or fulfillment. It will not make your life feel more meaningful, or improve your relationships. Always remember that money only solves financial problems!
5. Let go of limiting financial beliefs. A belief such as, “money is the root of all evil” will only block your prosperity. There is no shame in a modest lifestyle, but there is also nothing noble about lacking money or anything else. Being respectful of, but emotionally detached from money will help you make better decisions in every area of life.
6. Don’t be afraid to chart your own path. Scarcity is a function of the mind and so is abundance. Human creativity can solve any financial problem and find ways to profit along the way. If you can block out the negative feedback and learn to think and act differently than the struggling masses, you may be astonished at what you can accomplish.
7. Spend some money on things that make you feel good. Practical spending is valuable and prudent, but you also deserve to enjoy some of the fruits of your labor. When you buy something that helps you feel good, you encourage a positive emotional response to money. When you feel better about yourself, you naturally tend to be more productive. Never allow yourself to be a slave to finances An obsessive view of money can foster unhealthy responses like greed and dishonesty. This can be true whether a person has a lot or a little. When money has that kind of power in a person’s life, they become its slave.
http://advancedlifeskills.com/blog/7-ways-to-look-at-money-differently/
When we view money as just a tool, and don’t allow ourselves to get emotionally attached to it, we are in control. Remember, it’s just printed paper with no intrinsic value whatsoever. You, on the other hand, are extremely valuable. The more you actively share your unique value with the world, the greater your sense of self-worth will become.
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